The mind is extremely well crafted to draw our attention toward the internal building of ghost cities and castles of interweaved stories that bear little reflection of reality.
One notices the contrast so clearly when stepping out of that constructed narrative and into the direct stream of experience. While watching my loved ones enjoy the outdoors from a distance my attention shifted from the noise of thinking to simply attending to the flow of the moment.
I recognized the scene for the warmth it held and stored it into the fabric of my being.
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